Former college athlete Jeremiah says depression affected his confidence, work and everyday routines for years. His symptoms began in college and later made it difficult to get out of bed, care for himself and maintain employment. In 2012, he was diagnosed with major depressive disorder.
Recognizing depression can take many forms
Depression does not look the same for everyone. Alongside sadness and fatigue, some people may experience irritability, withdrawal, physical discomfort or loss of interest in activities. Jeremiah's experience also reflects how stigma and expectations around masculinity can make it harder for men to describe what they are going through or seek help.
Support from his wife helped Jeremiah continue pursuing care. In 2021, after years of persistent symptoms, he received a diagnosis of treatment-resistant depression. With guidance from his doctor, he tried esketamine nasal spray, a treatment option for adults with this condition. It is administered in certified healthcare settings under clinical supervision, and treatment decisions are made with a healthcare professional. Individual responses vary.
Building a life with support
Jeremiah says his symptoms improved, allowing him to reconnect with others and return to work. He now teaches IT and cybersecurity in Chicago, speaks at industry conferences and builds robots in his spare time. A support group for Black men has also helped him feel less alone.
His story highlights the value of continued professional care and personal support, while underscoring that there is no single treatment that works for everyone. Greater openness and access to individualized care may help more people find a path toward fuller, more connected lives.
