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Vo2 Max

Oura Adds Cardio Effort and VO₂ Max to Its Fitness Tracking

Oura Adds Cardio Effort and VO₂ Max to Its Fitness Tracking

Oura is adding Cardio Effort and VO₂ max to its smart ring fitness tools, offering personalized insight into workout intensity, weekly activity and lo...

Why Garmin VO2 Max Can Dip in Summer--and How to Keep Tracking It Clearly
Technology
Why Garmin VO2 Max Can Dip in Summer--and How to Keep Tracking It Clearly

Garmin VO2 max scores often dip in summer heat. Learn why it happens, how newer watches respond, and simple ways to keep...

VO2 Max and Elite Endurance: Johannes Høsflot Klæbo's Remarkable Performance Profile
Sports
VO2 Max and Elite Endurance: Johannes Høsflot Klæbo's Remarkable Performance Profile

Johannes Høsflot Klæbo's elite VO2 max and race-focused training reveal how endurance science is shaping modern winter s...