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The Fitness Assessment of America's Premier Civilian Search and Rescue Team

Discover how the BUSAR team trains elite rescuers in America's national parks through a rigorous fitness assessment that emphasizes practical strength and endurance.

In the majestic landscapes of U.S. national parks, search and rescue (SAR) teams play a crucial role in assisting lost hikers, injured climbers, and those facing medical emergencies in remote areas. Their operations can range from straightforward trail searches to complex rescue missions involving high-angle rope techniques and helicopter evacuations.

The National Park Service (NPS) is equipped with its own SAR capabilities, employing law enforcement rangers and specialized rescue personnel trained in emergency medicine and rescue techniques. Some of the larger parks even maintain dedicated SAR teams composed of full-time staff.

Moreover, the NPS collaborates with various volunteer organizations and local agencies, including sheriff's offices and mountain rescue groups. This partnership ensures a comprehensive response to emergencies, integrating volunteers into SAR operations under NPS guidance.

One notable example is the Backcountry Unit Search and Rescue (BUSAR) team, operating in the Great Smoky Mountains, the most visited national park in the U.S. Led by Andrew Herrington, BUSAR is a nonprofit organization that trains its members rigorously to prepare for the challenges of rescue missions.

Members of BUSAR are often hired temporarily as emergency employees of the NPS during rescue operations, although many choose to volunteer their services. The team is dedicated to the demanding work of rescuing individuals, regardless of the conditions, whether it's rain, snow, or difficult terrain.

Introducing Andrew and BUSAR

With over two decades of experience with the NPS, Andrew Herrington has a profound understanding of the Smokies. His journey into search and rescue began after a personal accident during his teenage years, which highlighted the importance of preparedness in such scenarios.

Recognizing the need for a physically capable SAR team, Andrew established BUSAR about ten years ago, seeking individuals with extensive outdoor skills, military backgrounds, and high fitness levels.

The BUSAR Fitness Assessment

To ensure team members are adequately prepared, Andrew designed a rigorous fitness test that evaluates their capability for real rescue operations. Unlike the standard USFS Work Capacity Test, which is relatively easy, BUSAR's assessment is demanding and reflective of the actual challenges faced during rescues.

The BUSAR Fitness Test consists of several components:

Thirty-Minute Loaded Carry Test

Candidates must complete the USFS pack test before engaging in a 30-minute circuit where they carry a 20-pound SAR pack and a 45-pound kettlebell, stepping over obstacles to simulate real rescue scenarios.

Trap Bar Deadlift

Participants must lift a trap bar with 225 pounds for as many repetitions as possible within a minute, with at least fifteen reps required to pass.

Burpee Pull-Ups With a Pack

The most challenging segment, candidates wear a 20-pound pack while performing burpees and pull-ups, aiming for a minimum of 50 reps in ten minutes.

Through this rigorous training regimen, BUSAR members not only enhance their physical fitness but also build camaraderie and trust, essential for effective teamwork in high-pressure situations.

Strength for Utility

While not everyone will face the challenges of SAR work, the approach BUSAR takes towards fitness offers valuable lessons. The emphasis on practical strength and endurance prepares individuals for everyday demands, ensuring readiness for unexpected physical challenges.

Incorporating elements of BUSAR's training can enhance overall fitness, making one better equipped for both routine tasks and emergencies.