Morgan Moses has established himself as a reliable offensive lineman for the New England Patriots, demonstrating his dependability both on and off the field. This season, as the team prepares for Super Bowl LX, Moses has shared insights into his journey, including his connection with rookie quarterback Drake Maye.
Signed by the Patriots last March, Moses has enjoyed a successful career since being drafted by Washington in 2014. Standing 6'6" and weighing 320 pounds, he has participated in 183 games across four teams. Notably, he played all 96 games for Washington from 2015 to 2020, showcasing his durability with over 1,000 snaps in three seasons.
Despite facing injuries throughout his career, including a torn pectoral muscle and a knee fracture, Moses has maintained his performance. During the Patriots' playoff run, he excelled against formidable defenses, earning recognition as the Offensive Player of the Week by Pro Football Focus after not allowing any quarterback pressures in the initial playoff games.
At 34, Moses is the oldest player on the Patriots roster and aims to lead his team to victory in the upcoming Super Bowl. In a recent conversation, he reflected on his experiences and the importance of recovery in his lengthy career.
MEN'S HEALTH: How do you feel about playing in your first Super Bowl after 12 years in the NFL?
MORGAN MOSES: I feel great! It's been a long season, especially at my age. I've learned the importance of taking care of my body from veteran players early in my career. I pride myself on being available and recovering well.
MH: What does recovery look like for you now?
MM: Recovery varies day to day. I used to focus heavily on hot yoga and nutrition, but now I prioritize what my body needs. I've learned that sometimes less is more.
MH: Do you share your recovery methods with younger players?
MM: Absolutely! It's crucial for them to understand their own bodies. I tell them what works for me may not work for them. They need to find their own path.
Moses even brought his personal hyperbaric chamber to the Patriots' facility to aid recovery for teammates. His bond with Maye and other younger players is evident, as he describes Maye as a humble leader who positively impacts the team.
MH: What makes this Patriots team special as you head into the Super Bowl?
MM: We have a great mix of veterans and young talent. It's not about having superstars; it's about teamwork and dedication.
As game day approaches, Moses reflects on his journey and the excitement of playing in the Super Bowl. He emphasizes the importance of staying grounded and focused, especially with his sons cheering him on.
